Welcome to the journey of transformation! Here, we don’t just talk about feelings—we explore the chaos of your mind. With a sprinkle of humor and a dash of empathy, we’ll navigate the stormy seas of your thoughts and uncover what’s been holding you back.
My ideal client feels stuck—whether due to anxiety, depression, low self-esteem or unresolved trauma—and is beginning to see how negative core beliefs from their past are shaping their daily life. These beliefs, often formed in childhood, create barriers they hadn’t fully realized. They’re ready for meaningful change and committed to breaking free from these patterns to live more authentically.
I specialize in helping clients uncover and address limiting beliefs using remote EMDR therapy and a personalized, multi-modal approach. Together, we’ll process past experiences, build resilience, and develop tools for a more fulfilling life. Healing is a courageous journey, and I’m here to support you every step of the way. In a compassionate and welcoming space, we’ll work together to unlock your potential and create lasting change.
If you’re ready to take that next step, I’d love to join you in navigating your path to well-being and personal growth. I offer convenient teletherapy sessions to clients in the states of California, Delaware, and Missouri.